


Just Stop
Just stop Stop and be present Stop and be here Stop and get out of your mind Your self-pity Your defense Your blame Just stop So life didn’t play out the way you wanted it to So there has been lose and stress So agreements have been broken So life happened in a...
It’s Time To Tell Your Story(s)
I remember As a young girl I had this light within my heart It felt like a flame Fueled by curiosity, possibility and potential It felt raw and real It felt as if the world belonged to me And I was going to live it Beautifully and free Until… It happened Over...
Leaving The Past Behind Hurts
My home is my comfort zone It holds me Protects me It is where I find solace It is what feeds my soul During the day there is An unpredictable chaos With kids yelling Running up and down the stairs Tracking mud in on their feet Smearing jelly over the walls During the...