Just stop
Stop and be present
Stop and be here
Stop and get out of your mind
Your self-pity
Your defense
Your blame
Just stop
So life didn’t play out the way you wanted it to
So there has been lose and stress
So agreements have been broken
So life happened in a way you couldn’t control
So your image of the way it’s suppose to be is no longer
So…what…
What would it be like
Feel like
If you could just let go and trust in the moment
Who might you be
How might you feel
what might you dream
Differently
If you could just stop and let go
For me this is my choice
My choosing
In this moment
To be with this moment
And just be and trust
That my heart has guided me to this point
And is directing me now to a new way
A new me
I scan my body for tension, holding, attachments
There are some
But of course
I think there always will be
For I am not perfect
I am just doing the best that I can
From this moment in time
Not from yesterday
From today
And most importantly
There’s a letting go
A relief
That most of what I have held on to
Struggled to maintain
Vowed to believe in
No longer serves me
No longer constrains me
No longer binds me
To the should’s and should not’s of another
The need is no longer
As well
There is no need to believe in a belief
There is no need to fear the future
There is no need to hold onto something
That is not working
That no longer resonates or supports my heart
My longings or the truth of how I feel today
In this moment
For this moment
Is what I choose to live for
Live within
I wonder what might happened if you could too
I wonder who we might be
Differently
If you could
Just stop
And meet me in the very place
You say you wish to live in
The here
The now
This time
This reality
This life
That has lead us both to this moment in time
That simply has two different views, wants and desires
That is respective of our individual hearts
That is all we have
In this moment
Just BE with this
Just let go
Chose to begin now
To delight in the possibility
Of what true letting go and surrender
Actually does look like and feel like
And the only way to truly know this
To live this
Is to simply
Just stop
